What is recovery rate after exercise
The rate of post-exercise cardiodeceleration is used as an index of cardiac vagal reactivation. Analysis of heart rate variability (HRV) and complexity can provide 5 Apr 2018 BackgroundHeart rate recovery (HRR) is commonly defined as the decrease of heart rate at 1 minute after cessation of exercise and is an It is a measure of how quickly an individual returns to their resting heart rate after exercise. Calculating recovery heart rate. The individual should take their